Tara Ward believes that each and every one of us can be successful, happiness can be felt at any time irrespective of what life throws at us, and confidence comes from within.  Through exploring Tara's simple mindfulness exercises in this new eBook series, everyone can discover the fun and easy way to achieve these goals.

'Mindfulness for Success', 'Mindfulness for Happiness', and 'Mindfulness for Confidence' are available now on Amazon, £1.59 each.